Is Ocado Mediterranean Tomato Houmous Dairy Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (45%) [Water, Chickpeas], Sun-Dried Tomatoes (16%) [Sun-Dried Tomatoes, Sunflower Oil, Sea Salt, White Wine Vinegar, Garlic, Basil, Sugar], Tahini (10%) [Sesame Seed Paste], Water, Rapeseed Oil, Tomato Paste, Lemon Juice Concentrate, Garlic Puree, Salt, Ground Cumin, Preservative (Potassium Sorbate).For allergens, see ingredients in bold.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
Similar Products
Where to buy
Ocado Mediterranean Tomato Houmous is available at 1 retailer
About this product
Dip · Spreadable