Is Ocado Mediterranean Tomato Houmous GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (45%) [Water, Chickpeas], Sun-Dried Tomatoes (16%) [Sun-Dried Tomatoes, Sunflower Oil, Sea Salt, White Wine Vinegar, Garlic, Basil, Sugar], Tahini (10%) [Sesame Seed Paste], Water, Rapeseed Oil, Tomato Paste, Lemon Juice Concentrate, Garlic Puree, Salt, Ground Cumin, Preservative (Potassium Sorbate).For allergens, see ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocado Mediterranean Tomato Houmous is available at 1 retailer
About this product
Dip · Spreadable