Is Ocado Mixed Seed Deli Rolls Alpha-Gal Friendly?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Malted Wheat Flour, Mixed Seeds (10%) [Sunflower Seeds, Brown Linseeds, Poppy Seeds, Millet Seeds, Golden Linseeds], Yeast, Sugar, Salt, Vinegar, Rapeseed Oil, Soya Flour, Palm Oil, Emulsifier (Sodium Stearoyl-2-Lactylate), Preservatives (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).Allergy Advice! .May also contain traces of milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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