Is Ocado Red Kidney Beans in Chilli Sauce Nightshade Free?
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Why it's not nightshade free
- capsicum extract
- chilli powder
- pepper extract
- ground red bell peppers
- ground green bell peppers
- ground chilli
- tomato puree
capsicum extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Red Kidney Beans (45%), Water, Tomato Puree, Sugar, Modified Maize Starch, Salt, Balti Seasoning (Ground Cumin, Ground Turmeric, Ground Coriander, Ground Chilli, Ground Cardamom, Ground Black Pepper, Ground Clove, Ground Ginger, Onion Powder, Ground Green Bell Peppers, Ground Red Bell Peppers, Garlic Powder), Taco Seasoning (Ground Black Pepper, Rapeseed Oil, Pepper Extract, Capsicum Extract), Chilli Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ocado Red Kidney Beans in Chilli Sauce is available at 1 retailer
About this product
Sauce · Can