Is Ocean Jewel Breaded Butterfly Shrimp Low FODMAP?

Ingredients

Shrimp (Sodium Tripolyphosphate, Salt, May Contain Sulfites), Wheat Flour, Water, Corn Starch, Sugar, Yeast, Salt, Hydrolyzed Soy Protein, Corn Maltodextrin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sunflower Seed Oil, Spices, Paprika And Onion Oil, Browned In Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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