No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Ocean Rise Tuna Ready Meal Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Yellowfin Tuna (thunnus Albacares) (fish) (24%), Cooked Rice (24%) (rice, Water), Water, Capsicum (9%), Dried Green Peas (8%), Sweet Corn (8%), Sunflower Oil, Onion (6%), Extra Virgin Olive Oil, Tomato Paste, Vinegar, Salt, Garlic Powder, Dried Parsley, White Pepper, Dried Oregano, Vegetable Stock Concentrate, Thickener (415), Natural Colour (160c).Contains fish.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Seafood · Frozen

Flavor
SavorySaltyGarlickyTangy
Texture
ChunkySoft
Commonly used for
LunchMeal PrepOn The Go
Nightshade Free? Ocean Rise Tuna Ready Meal | Spoonful