Is Ocean’s Halo – Noodle Bowl Miso – 10.75 Oz (Case of 6) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • organic dried tofu
  • organic miso organic soybeans
  • organic tofu packet
  • organic miso broth

organic dried tofu

Dietitian note

Tofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Savory, umami-forward broth pairs with tender, slurpable noodles for a warm, comforting flavor profile. Smooth broth and soft noodle texture make it suitable for quick lunches, work meals, or as a base for added toppings. Reviewers commonly note consistent flavor, easy preparation, and convenient single-serve portions, with texture preferences varying.

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Ingredients

Organic Miso Broth (Organic Kelp Stock (Filtered Water Organic Kelp), Organic Miso Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture, Organic Bean Flour, Natural Flavor, Organic Mushroom Powder, Organic Ramen Noodle Organic Wheat, Water, Sea Salt, Organic Tofu Packet: (Organic Dried Tofu)

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Where to buy

Ocean’s Halo – Noodle Bowl Miso – 10.75 Oz (Case of 6) is available at 8 retailers

Billion VeganFry'sKrogerMariano'sPick 'n SaveRalphsSmith'sWalmart

About this product

Soup · Liquid, Piece

Flavor
SavorySalty
Texture
ChewySoft
Commonly used for
SoupMeal PrepOn The Go