Is Ocean Spray® 100% Grapefruit Juice, 100% Juice, 60 fl oz Bottle Low FODMAP?
Description
Bold, tangy grapefruit flavor with a balance of citrus tartness and occasional bitter notes; texture ranges from smooth to mildly pulpy depending on serving. Commonly consumed at breakfast, used as mixer for cocktails, blended into smoothies, or added to recipes. Reviews note refreshing taste, variable pulp preference, and consistent size.
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Why it's a maybe for low FODMAP
- grapefruit juice concentrate
- grapefruit juice
grapefruit juice concentrate
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bold, tangy grapefruit flavor with a balance of citrus tartness and occasional bitter notes; texture ranges from smooth to mildly pulpy depending on serving. Commonly consumed at breakfast, used as mixer for cocktails, blended into smoothies, or added to recipes. Reviews note refreshing taste, variable pulp preference, and consistent size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grapefruit Juice (Water, Grapefruit Juice Concentrate)
Check Ocean Spray® 100% Grapefruit Juice, 100% Juice, 60 fl oz Bottle against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ocean Spray® 100% Grapefruit Juice, 100% Juice, 60 fl oz Bottle is available at 19 retailers
About this product
Juice · Bottle