Is Ocean Spray® 100% Grapefruit Juice, 100% Juice, 60 fl oz Bottle Low FODMAP?
Description
Bold, tangy grapefruit flavor with a balance of citrus tartness and occasional bitter notes; texture ranges from smooth to mildly pulpy depending on serving. Commonly consumed at breakfast, used as mixer for cocktails, blended into smoothies, or added to recipes. Reviews note refreshing taste, variable pulp preference, and consistent size.
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Description
Bold, tangy grapefruit flavor with a balance of citrus tartness and occasional bitter notes; texture ranges from smooth to mildly pulpy depending on serving. Commonly consumed at breakfast, used as mixer for cocktails, blended into smoothies, or added to recipes. Reviews note refreshing taste, variable pulp preference, and consistent size.
Ingredients
Grapefruit Juice (Water, Grapefruit Juice Concentrate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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