Is Ocean Spray® 100% Juice Cranberry Cherry Juice Blend, 64 fl oz Bottle Low FODMAP?
Description
Bright, tangy and moderately sweet, this juice blend offers a smooth, slightly astringent mouthfeel. Consumers report a balanced tart-sweet flavor, useful for straight sipping, mixing into cocktails or mocktails, adding to smoothies, and cooking. Reviews note consistent taste, large resealable bottle and versatile beverage use and often described as refreshing.
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Description
Bright, tangy and moderately sweet, this juice blend offers a smooth, slightly astringent mouthfeel. Consumers report a balanced tart-sweet flavor, useful for straight sipping, mixing into cocktails or mocktails, adding to smoothies, and cooking. Reviews note consistent taste, large resealable bottle and versatile beverage use and often described as refreshing.
Ingredients
Grape Juice (Water, Grape Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Cherry Juice (Water, Cherry Juice Concentrate), Plum Juice (Water, Plum Juice Concentrate), Natural Flavor, Ascorbic Acid (Vitamin C), Citric Acid, Malic Acid, Fumaric Acid, Vegetable Concentrate For Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.