Is Ocean Spray 100% Juice Drink No Sugar Added Cranberry Bottle - 60 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • pear juice concentrate
  • pear juice
  • apple juice concentrate
  • apple juice
  • natural flavors
  • grape juice concentrate
  • grape juice

pear juice concentrate

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Ocean Spray 100 juice drink no sugar added cranberry bottle 60 fl oz is a healthy fruit juice made from 100% fruit with no added sugar, preservatives, artificial flavors, or sweeteners. It contains two full servings of fruit, equivalent to one cup. The cranberries used in this juice come from the bog and provide a crisp clean taste. With its nutritious qualities, this juice is appreciated for its health benefits. It is a refreshing option for those looking for a natural and flavorful fruit juice.

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Ingredients

Cranberry Juice (Water, Cranberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Natural Flavors, Pectin, Ascorbic Acid (Vitamin C)

Check Ocean Spray 100% Juice Drink No Sugar Added Cranberry Bottle - 60 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Spray 100% Juice Drink No Sugar Added Cranberry Bottle - 60 Fl. Oz. is available at 13 retailers

H-E-BSafewayShopRiteTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsThe Fresh GrocerIGAWalgreensAmazon

About this product

Beverage · Bottle

Flavor
FruityTartAcidic
Texture
Liquid
Commonly used for
Drinking