Is Ocean Spray 100% Juice Drink No Sugar Added Cranberry Bottle - 60 Fl. Oz. Low FODMAP?
Description
Ocean Spray 100 juice drink no sugar added cranberry bottle 60 fl oz is a healthy fruit juice made from 100% fruit with no added sugar, preservatives, artificial flavors, or sweeteners. It contains two full servings of fruit, equivalent to one cup. The cranberries used in this juice come from the bog and provide a crisp clean taste. With its nutritious qualities, this juice is appreciated for its health benefits. It is a refreshing option for those looking for a natural and flavorful fruit juice.
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Description
Ocean Spray 100 juice drink no sugar added cranberry bottle 60 fl oz is a healthy fruit juice made from 100% fruit with no added sugar, preservatives, artificial flavors, or sweeteners. It contains two full servings of fruit, equivalent to one cup. The cranberries used in this juice come from the bog and provide a crisp clean taste. With its nutritious qualities, this juice is appreciated for its health benefits. It is a refreshing option for those looking for a natural and flavorful fruit juice.
Ingredients
Cranberry Juice (Water, Cranberry Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Pear Juice (Water, Pear Juice Concentrate), Natural Flavors, Pectin, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.