Is Ocean Spray 100% Orange Juice 15.2 Fluid Ounce Plastic Bottle Low FODMAP?

Description
Bright citrus flavor with a balance of sweetness and mild acidity. Smooth, slightly pulpy texture reported by many consumers. Commonly consumed at breakfast, paired with cereal, used in smoothies or as a portable beverage for work or travel. Reviews often note consistent taste and convenient single-serve packaging easy to store.

Description
Bright citrus flavor with a balance of sweetness and mild acidity. Smooth, slightly pulpy texture reported by many consumers. Commonly consumed at breakfast, paired with cereal, used in smoothies or as a portable beverage for work or travel. Reviews often note consistent taste and convenient single-serve packaging easy to store.
Ingredients
Orange Juice From Concentrate (Filtered Water And Concentrated Orange Juice), Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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