Is OCEAN SPRAY, CRAISINS, STRAWBERRY DRIED CRANBERRY Low FODMAP?
Description
Ocean Spray Craisins Strawberry Dried Cranberries are a naturally gluten-free snack made with 100 percent North American cranberries. These crisp dried cranberries are sweet and tart, offering a delightful flavor profile. They are a great source of fiber and antioxidants, making them a healthy choice. Conveniently packaged in on-the-go boxes, they are perfect for snacking while on the move. The fact that the cranberries are farmer-owned ensures a fresh and high-quality product. Unfortunately, there is no information available about what people say about the product.
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Description
Ocean Spray Craisins Strawberry Dried Cranberries are a naturally gluten-free snack made with 100 percent North American cranberries. These crisp dried cranberries are sweet and tart, offering a delightful flavor profile. They are a great source of fiber and antioxidants, making them a healthy choice. Conveniently packaged in on-the-go boxes, they are perfect for snacking while on the move. The fact that the cranberries are farmer-owned ensures a fresh and high-quality product. Unfortunately, there is no information available about what people say about the product.
Ingredients
CRANBERRIES, SUGAR, NATURAL FLAVORS, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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