Is Ocean Spray Cran-Apple Juice - 64 fl oz Bottle Low FODMAP?
Description
Ocean Spray cran apple juice is a delightful beverage made with a combination of cranberries and apples. This 64 fl oz bottle offers a refreshing tartness from the wild cranberries, balanced by the sweetness of the apples. The cranberries used in this juice are grown in the northeast region. People who have tried Ocean Spray cran apple juice rave about its delicious taste and consider it to be a great beverage. This juice is loved for its unique flavor profile and is sure to please anyone looking for a delicious and refreshing drink.
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Description
Ocean Spray cran apple juice is a delightful beverage made with a combination of cranberries and apples. This 64 fl oz bottle offers a refreshing tartness from the wild cranberries, balanced by the sweetness of the apples. The cranberries used in this juice are grown in the northeast region. People who have tried Ocean Spray cran apple juice rave about its delicious taste and consider it to be a great beverage. This juice is loved for its unique flavor profile and is sure to please anyone looking for a delicious and refreshing drink.
Ingredients
Filtered Water, Cane Or Beet Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Apple Juice (Water, Apple Juice Concentrate), Natural Flavors, Fumaric Acid, Vegetable Concentrate For Color, Sodium Citrate, Malic Acid, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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