Is OCEAN SPRAY, CRAN LEMONADE, CRANBERRY LEMONADE WITH ANOTHER JUICE Vegetarian?
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Ingredients
FILTERED WATER, CANE OR BEET SUGAR, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), GUM ARABIC, CARROT EXTRACT FOR COLOR, ESTER GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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