Is Ocean Spray Cranberry Classic Light Juice Drink 1 Litre Low FODMAP?
Description
Bright cranberry flavor with a light, smooth texture and a mildly tart finish; commonly served chilled, used as a mixer for cocktails and spritzers, or enjoyed with sparkling water and meals. Customer reviews often note balanced, refreshing taste, convenient packaging, and occasional comments about a thinner, less concentrated mouthfeel overall.
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Description
Bright cranberry flavor with a light, smooth texture and a mildly tart finish; commonly served chilled, used as a mixer for cocktails and spritzers, or enjoyed with sparkling water and meals. Customer reviews often note balanced, refreshing taste, convenient packaging, and occasional comments about a thinner, less concentrated mouthfeel overall.
Ingredients
Water, Cranberry Juice from Concentrate (27%), Thickener (Pectin), Acidity Regulator (Sodium Citrate), Natural Flavouring, Sweetener (Sucralose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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