Is Ocean Spray Cranberry Grape Juice Drink, 101.4 Fl. Oz. Low FODMAP?

Description
Ocean Spray Cran-Grape Grape Cranberry Juice Drink is a juice drink that is good for you. It is fat-free and low in sodium. This juice drink contains vitamin C and is made from grapes and cranberries. It is 100% cranberries and 100% grapes. People love the taste of the cranberry-raspberry juice and appreciate its refreshing quality. The product details include a 1014 fl oz size. Overall, Ocean Spray Cran-Grape Grape Cranberry Juice Drink is a healthy and flavorful option that people enjoy.

Description
Ocean Spray Cran-Grape Grape Cranberry Juice Drink is a juice drink that is good for you. It is fat-free and low in sodium. This juice drink contains vitamin C and is made from grapes and cranberries. It is 100% cranberries and 100% grapes. People love the taste of the cranberry-raspberry juice and appreciate its refreshing quality. The product details include a 1014 fl oz size. Overall, Ocean Spray Cran-Grape Grape Cranberry Juice Drink is a healthy and flavorful option that people enjoy.
Ingredients
Filtered Water, Grape Juice (Water, Grape Juice Concentrate), Sugar, Cranberry Juice (Water, Cranberry Juice Concentrate), Fumaric Acid, Natural Flavor, Sodium Citrate, Ascorbic Acid ! (Vitamin C), Vegetable Concentrate !For Color, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


