Is Ocean Spray Cranberry Light Juice Drink 1.5l Low FODMAP?
Description
In a 1.5 L bottle, the drink offers tart cranberry flavor tempered by mild sweetness, with a smooth, thin, non-pulpy texture. Commonly chilled for casual drinking, used as a mixer in cocktails or spritzes, and diluted with sparkling water. Reviewers cite refreshing tartness, convenient size, and mixed opinions on sweetness.
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Description
In a 1.5 L bottle, the drink offers tart cranberry flavor tempered by mild sweetness, with a smooth, thin, non-pulpy texture. Commonly chilled for casual drinking, used as a mixer in cocktails or spritzes, and diluted with sparkling water. Reviewers cite refreshing tartness, convenient size, and mixed opinions on sweetness.
Ingredients
Water, Reconstituted Cranberry Juice, Thickener (Pectin), Sweetener (Sucralose), Natural Flavour Low Joule Cranberry Fruit Drink Contains 27% Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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