Is Ocean Spray Cranberry & Raspberry Juice Drink 1 Litre Low FODMAP?
Description
Bright tart cranberry balanced by sweet raspberry, offering a refreshing, slightly viscous mouthfeel and consistent fruit-forward flavor; commonly served chilled over ice, mixed into cocktails or mocktails, blended into smoothies, or used as a beverage mixer. Customer reviews note packaging and flavor balance, with comments on sweetness and artificial taste.
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Description
Bright tart cranberry balanced by sweet raspberry, offering a refreshing, slightly viscous mouthfeel and consistent fruit-forward flavor; commonly served chilled over ice, mixed into cocktails or mocktails, blended into smoothies, or used as a beverage mixer. Customer reviews note packaging and flavor balance, with comments on sweetness and artificial taste.
Ingredients
Water, Fruit Juices From Concentrate, Cranberry , Grape , Raspberry ), Sugar, Acidity Regulators (Citric Acid, Sodium Citrate), Flavourings, Thickener (Pectin), Vegetable And Fruit Concentrate (Carrot, Cranberry), Vitamin C, Sweetener (Steviol Glycosides, A Sweetener From Natural Stevia Leaves)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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