Is OCEAN SPRAY, FLAVORED JUICE DRINK, LIGHT CRANBERRY & RASPBERRY, LIGHT CRANBERRY & RASPBERRY Low FODMAP?
Description
Light cranberry and raspberry flavored juice drink offers a mildly tart, fruity profile with a thin, smooth texture; consumers commonly enjoy it chilled as a standalone beverage, mixed into sparkling water or cocktails, or served at gatherings. Reviews frequently note balanced fruit flavor, convenient portability, and varying opinions on sweetness.
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Description
Light cranberry and raspberry flavored juice drink offers a mildly tart, fruity profile with a thin, smooth texture; consumers commonly enjoy it chilled as a standalone beverage, mixed into sparkling water or cocktails, or served at gatherings. Reviews frequently note balanced fruit flavor, convenient portability, and varying opinions on sweetness.
Ingredients
Filtered Water, Apple Juice (Water, Apple Juice Concentrate), Grape Juice (Water, Grape Juice Concentrate), Cranberry Juice (Water, Cranberry Juice Concentrate), Fructose, Raspberry Juice (Water, Raspberry Juice Concentrate), Fumaric Acid, Pectin, Natural Flavor, Sodium Citrate, Malic Acid, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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