Is OCEAN SPRAY, GRAPEFRUIT TANGERINE ORANGE FLAVORED BLEND WITH 2 OTHER JUICES, CITRUS TANGERINE ORANGE Vegan?

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPEFRUIT JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), TANGERINE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), VEGETABLE CONCENTRATE FOR COLOR, NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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