Is OCEAN SPRAY, GRAPEFRUIT TANGERINE ORANGE FLAVORED BLEND WITH 2 OTHER JUICES, CITRUS TANGERINE ORANGE Vegetarian?

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPEFRUIT JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), TANGERINE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), VEGETABLE CONCENTRATE FOR COLOR, NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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