Is Ocean Spray Horseradish Sauce 215G Vegetarian?
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Ingredients
Rapeseed Oil, Water, Prepared Fresh Horseradish (16%) (Horseradish, Rapeseed Oil, Acid: Citric Acid, Antioxidant: Sodium Metabisulphite (Sulphites)), Sugar, Spirit Vinegar, Reconstituted Horseradish (5.5%), Double Cream (Milk) (4%), Dried Skimmed Milk, Salt, Acidity Regulator: Acetic Acid, Free Range Egg Yolk Powder, Cornflour, Mustard Flour, Horseradish Powder, Colour: Titanium Dioxide, Preservative: Potassium Sorbate, Sweet Orange Oil, Stabilisers: Xanthan Gum, Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.