Is Ocean Spray Whole Berry Cranberry Sauce 250G Low FODMAP?
Description
Ready-to-serve cranberry sauce with intact berries offers a bright sweet-tart flavor and a chunky, gelatinous texture. Commonly used as a holiday accompaniment to roasted poultry, a sandwich spread, or alongside cheese platters, reviewers often note its convenience and berry-filled consistency while some compare it unfavorably to homemade versions and availability.
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Description
Ready-to-serve cranberry sauce with intact berries offers a bright sweet-tart flavor and a chunky, gelatinous texture. Commonly used as a holiday accompaniment to roasted poultry, a sandwich spread, or alongside cheese platters, reviewers often note its convenience and berry-filled consistency while some compare it unfavorably to homemade versions and availability.
Ingredients
Sugar, Cranberries, Cranberry Puree, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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