Is Oceans Fresh Tuna Flakes Gluten Free?

Ingredients

Skipjack Tuna (Fish), Water, Salt. For country of origin and catch area see end of can. 1.0g ALLERGY ADVICE: For allergens, see ingredients in bold. 0.3 WARNING: Although every effort has been made to remove bones, Og some small bones may remain. 0g BEST BEFORE END: See can end. DRAINED 1020 24.90 sunlight Og STORAGE: Store unopened can in a cool dry place, out of direct SPECIALLY llia NET WE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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