Is Ocean's Halo Miso Noodle Bowl, 10.75 Oz Low FODMAP?

Ingredients
Organic Miso Broth Filtered Water, Organic White Miso [Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture], Organic Bean Flour, Natural Flavor, Pacific Kombu(Kelp) Extract[Water, Kelp, Salt], Organic Mushroom Powder, Organic Raman Noodle Organic Wheat Flour, Water, Sea Salt, Organic Vegetable Packet Organic Dried Carrot, Organic Dried Corn, Organic Dried Mushroom, Organic Dried Bell Pepper, Organic Dried Green Onion, Organic Shichimi Togarashi Packet Organic Cayenne Pepper, Organic Dried Orange Peel, Organic Sesame Seeds, Organic Dried Ginger, Organic Dried Kelp, Organic White Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ocean's Halo Miso Noodle Bowl, 10.75 Oz is available at 1 retailer
About this product
Soup · Pouch


