Is Ocean's Halo Organic No Soy Soy-Free Sauce - Original, 10oz Bottle Low FODMAP?
Description
Ocean's Halo Organic No Soy Soy Free Sauce is an original 10oz bottle that offers a soy-free alternative to traditional soy sauce. It contains 40% less sodium compared to other leading soy sauce brands, with a sodium content of 310mg. Made with organic certified ocean farms, this sauce is vegan certified and suitable for various culinary uses like dipping, sushi, stir-fry, marinades, and anywhere soy sauce or tamari is used. The seaweed used in the sauce is also grown from organic certified ocean farms. People appreciate the flavor of Ocean's Halo Organic No Soy Soy Free Sauce.
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Description
Ocean's Halo Organic No Soy Soy Free Sauce is an original 10oz bottle that offers a soy-free alternative to traditional soy sauce. It contains 40% less sodium compared to other leading soy sauce brands, with a sodium content of 310mg. Made with organic certified ocean farms, this sauce is vegan certified and suitable for various culinary uses like dipping, sushi, stir-fry, marinades, and anywhere soy sauce or tamari is used. The seaweed used in the sauce is also grown from organic certified ocean farms. People appreciate the flavor of Ocean's Halo Organic No Soy Soy Free Sauce.
Ingredients
Water, Sea Salt, Organic Molasses, Organic Apple Cider Vinegar, Organic Lime Juice, Natural Flavor, Organic Kelp, Organic Mushrooms, Fruit And Vegetable Juice (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.