Is Oceans Halo, Noodle Bowl Vegan Thai Coconut Organic, 4.02 Ounce Vegan?

Ingredients

organic ramen noodle organic wheat flour, water, salt, organic vegan thai coconut broth seasoning packet: organic cane sugar, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic gum acacia), sea salt, organic yeast extract, organic corn starch, organic onion powder, organic tom yum goon flavor powder (organic maltodextrin, organic gum acacia, natural and organic flavors), organic lime juice powder (organic lime juice organic maltadextrin), organic dried ginger, organic garlic powder, citric acid, organic cayenne pepper, organic sesame oil, organic dried kelp, organic mushroom powder, organic vegetable packet: organic dried carrot, organic dried corn, organic dried mushroom, organic dried red bell pepper, organic dried green onion

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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