Is Oceans Halo, Noodle Bowl Vegan Thai Coconut Organic, 4.02 Ounce Vegetarian?

Ingredients

organic ramen noodle organic wheat flour, water, salt, organic vegan thai coconut broth seasoning packet: organic cane sugar, organic coconut milk powder (organic coconut milk, organic tapioca maltodextrin, organic gum acacia), sea salt, organic yeast extract, organic corn starch, organic onion powder, organic tom yum goon flavor powder (organic maltodextrin, organic gum acacia, natural and organic flavors), organic lime juice powder (organic lime juice organic maltadextrin), organic dried ginger, organic garlic powder, citric acid, organic cayenne pepper, organic sesame oil, organic dried kelp, organic mushroom powder, organic vegetable packet: organic dried carrot, organic dried corn, organic dried mushroom, organic dried red bell pepper, organic dried green onion

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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