Is Oceans Halo Organic and Plant-Based Miso Broth, 32 fl oz Vegetarian?
Description
Light, clear and smooth, it delivers a savory, umami-forward broth with a gentle salt balance and clean finish. Commonly used as a quick soup or ramen base, for simmering vegetables, stirring into grains, or sipping. Reviewers cite convenience, authentic flavor, and consistent, ready-to-use packaging. Some note a milder profile overall.
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Description
Light, clear and smooth, it delivers a savory, umami-forward broth with a gentle salt balance and clean finish. Commonly used as a quick soup or ramen base, for simmering vegetables, stirring into grains, or sipping. Reviewers cite convenience, authentic flavor, and consistent, ready-to-use packaging. Some note a milder profile overall.
Ingredients
Organic Kelp Stock (filtered Water, Organic Kelp), Organic Miso (organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture), Organic Bean Flour, Natural Flavor, Organic Mushroom Powder. Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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