Is Ocean's Halo, Organic and Vegan Pho Broth, 32 fl oz. Vegan?

Ingredients

Organic Vegetable Stock (Filtered Water, Organic Vegetable Stock [Organic Celery, Organic Carrot, Organic Onion, Sea Salt, Organic Dextrose, Yeast Extract, Organic Natural Flavor]), Organic Onion Puree, Natural Flavor, Sea Salt, Organic Cane Sugar, Organic Ginger Juice [Organic Ginger Juice, Citric Acid], Organic Garlic Puree, Organic Star Anise Extract, Pacific Kombu (Kelp) Extract Water, Kelp, Salt], Organic Mushroom Powder, Organic Coriander Extract, Organic Cinnamon Extract, Organic Clove Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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