Yes! The manufacturer claims that this product is vegetarian.

Is Ocean's Halo Organic Spring Roll Rice Wraps Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Thin, translucent sheets offer a mild, slightly savory taste and a delicate, chewy texture that softens quickly for wrapping. Commonly used for fresh spring rolls, summer rolls, and appetizers, reviewers note ease of handling, good pliability, and occasional tearing when overhydrated, with reliable results for cold or lightly fried preparations.

Ingredients

Organic rice flour, organic tapioca starch, salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.