Is Oceans Halo, Sauce Stir Fry Soy Free Organic, 12 Fl Oz GERD Friendly?
Description
Lightly sweet, savory and mildly tangy, this stir-fry sauce offers a thin, glossy texture that coats vegetables and proteins easily. Commonly used as a stir‑fry sauce, marinade, glaze or dipping sauce, customers report pleasing flavor balance and versatility, while some note a thinner consistency and higher price compared with alternatives.
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Why it's not GERD friendly
- organic lime juice
- organic garlic
- organic rice vinegar
- organic apple cider vinegar
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sweet, savory and mildly tangy, this stir-fry sauce offers a thin, glossy texture that coats vegetables and proteins easily. Commonly used as a stir‑fry sauce, marinade, glaze or dipping sauce, customers report pleasing flavor balance and versatility, while some note a thinner consistency and higher price compared with alternatives.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Sugar, Sea Salt, Organic Molasses, Organic Apple Cider Vinegar, Organic Rice Vinegar, Organic Ginger Juice, Organic Lime Juice, Organic Corn Starch, Organic Sunflower Oil, Natural Flavors, Organic Garlic*, Organic Onion*, Organic Kelp*, Organic Mushrooms*, Organic Red Pepper., *Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Oceans Halo, Sauce Stir Fry Soy Free Organic, 12 Fl Oz is available at 1 retailer
About this product
Sauce · Bottle