Is Oceans Halo, Sauce Stir Fry Soy Free Organic, 12 Fl Oz Low FODMAP?
Description
Lightly sweet, savory and mildly tangy, this stir-fry sauce offers a thin, glossy texture that coats vegetables and proteins easily. Commonly used as a stir‑fry sauce, marinade, glaze or dipping sauce, customers report pleasing flavor balance and versatility, while some note a thinner consistency and higher price compared with alternatives.
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Description
Lightly sweet, savory and mildly tangy, this stir-fry sauce offers a thin, glossy texture that coats vegetables and proteins easily. Commonly used as a stir‑fry sauce, marinade, glaze or dipping sauce, customers report pleasing flavor balance and versatility, while some note a thinner consistency and higher price compared with alternatives.
Ingredients
Water, Organic Sugar, Sea Salt, Organic Molasses, Organic Apple Cider Vinegar, Organic Rice Vinegar, Organic Ginger Juice, Organic Lime Juice, Organic Corn Starch, Organic Sunflower Oil, Natural Flavors, Organic Garlic*, Organic Onion*, Organic Kelp*, Organic Mushrooms*, Organic Red Pepper., *Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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