Is Oceans Halo Seaweed Snack Chili Lime - .14 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime oil
organic lime juice
citric acid
organic lime juice powder
organic chili lime seasoning
organic white distilled vinegar
organic vinegar powder
organic chili pepper

organic lime oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Seaweed, Organic Sunflower Oil, Organic Chili Lime Seasoning (Organic Chili Pepper, Sea Salt, Organic Tapioca Syrup Solids, Organic Vinegar Powder (Organic Rice, Maltodextrin, Organic White Distilled Vinegar), Organic Lime Juice Powder (Organic Maltodextrin, Organic Lime Juice), Citric Acid, Malic Acid, Organic Lime Oil)

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