Is Ocean's Halo, Sushi Nori Seaweed, Organic, Vegan, Perfect Paper for Wraps, Shelf-Stable, 1 oz. Low FODMAP?

Description
Toasted, umami-forward sheets deliver a mild briny taste and delicate, papery crispness that softens when wrapped or layered. Commonly used for sushi rolls, hand rolls, wraps, garnishes, and snack bites, reviewers note consistent crispness, ease of rolling, and convenient shelf stability, with occasional comments about sheet thickness and size variability.

Description
Toasted, umami-forward sheets deliver a mild briny taste and delicate, papery crispness that softens when wrapped or layered. Commonly used for sushi rolls, hand rolls, wraps, garnishes, and snack bites, reviewers note consistent crispness, ease of rolling, and convenient shelf stability, with occasional comments about sheet thickness and size variability.
Ingredients
Organic Seaweed
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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