Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ocean's Halo, Sushi Nori Seaweed, Organic, Vegan, Perfect Paper for Wraps, Shelf-Stable, 1 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Toasted, umami-forward sheets deliver a mild briny taste and delicate, papery crispness that softens when wrapped or layered. Commonly used for sushi rolls, hand rolls, wraps, garnishes, and snack bites, reviewers note consistent crispness, ease of rolling, and convenient shelf stability, with occasional comments about sheet thickness and size variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Seaweed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean's Halo, Sushi Nori Seaweed, Organic, Vegan, Perfect Paper for Wraps, Shelf-Stable, 1 oz. is available at 4 retailers

AlbertsonsWalmartTescoOcado

About this product

Vegetable · Sheet

Flavor
SavorySaltyUmami
Texture
DryCrunchy
Commonly used for
CookingSnackingGarnishing
Low FODMAP? Ocean's Halo, Sushi Nori Seaweed, Organic, Vegan, Perfect Paper for Wraps, Shelf-Stable, 1 oz. | Spoonful