Is Ocho Caramel & Peanut Milk Chocolate Filled With Nougat, Caramel, and Peanuts Organic Bars, Caramel & Peanut Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

cream
butter
milk
sweetened condensed milk
whole milk powder
milk chocolate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*MILK CHOCOLATE (*SUGAR, *+COCOA BUTTER, *WHOLE MILK POWDER, *+CHOCOLATE LIQUOR, *SOY LECITHIN (EMULSIFIER), *VANILLA), *TAPIOCA SYRUP, *CANE SUGAR, *PEANUTS, *SWEETENED CONDENSED MILK (*MILK, *SUGAR), *PEANUT BUTTER (*PEANUTS), *BUTTER (*CREAM, SALT), *SUGAR (*CANE SUGAR, *TAPIOCA STARCH), WATER, SEA SALT, *EGG WHITES, AND *VANILLA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.