Is OCHO Organic Candy Bar Caramel Minis Pouch - 3.5 Oz GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic chocolate liquor
- organic cream
- organic cocoa butter
- milk
- organic milk
- organic sweetened condensed milk
- organic whole milk powder
- +1 more
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Milk Chocolate (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (Emulsifier), Organic Vanilla), Organic Tapioca Syrup, Organic Cane Sugar, Organic Sweetened Condensed Milk (Organic Milk, Organic Sugar), Organic Butter (Organic Cream, Salt), Water Sea Salt,ganic Vanilla Extract, Contains: Milk, Peanuts Traces, Made On Shared Equipment That Process Peanuts, Tree Nuts, Milk, Eggs, Contains: Milk, Eggs
Check OCHO Organic Candy Bar Caramel Minis Pouch - 3.5 Oz against your own diets in the app.
Take it with you
Scan to open OCHO Organic Candy Bar Caramel Minis Pouch - 3.5 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
Where to buy
OCHO Organic Candy Bar Caramel Minis Pouch - 3.5 Oz is available at 3 retailers
About this product
Candy · Bar, Pouch