Is Oddlygood Dessert Dreamy Berries 130g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

lactobacillus acidophilus
b2
b12
riboflavin

lactobacillus acidophilus

Dietitian note

Acidophilus is a probiotic bacteria typically found in dairy products and may contain alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

b12

riboflavin

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Water, Sugar, Fully Hydrogenated Coconut Oil, Gluten-Free Oat Flour 4%, Raspberry 3%, Faba Bean Protein, Rapeseed Oil, Blueberry 2%, Blueberry- and Lingonberry Juice from Concentrate 1%, Modified Starch, Calcium, Emulsifier (E472e), Flavourings, Acidity Regulator (Sodium Citrates), Salt, Vitamins (Riboflavin (B2), B12, D2), Iodine, Starter Culture, Lactobacillus Acidophilus, Bifidobacterium Sp.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.