This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ODOM'S TENNESSEE PRIDE, SAUSAGE GRAVY, ODOM'S TENNESSEE PRIDE, SAUSAGE GRAVY Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GRAVY: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (COCONUT, PALM AND/OR PALM KERNEL), MODIFIED CORN STARCH, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF: SODIUM CASEINATE, MONOSODIUM GLUTAMATE, SODIUM BENZOATE (PRESERVATIVE), ANNATTO, TURMERIC AND TITANIUM DIOXIDE (COLORS), SPICES, WHEY, NATURAL AND ARTIFICIAL FLAVORS, BUTTER (CREAM, NONFAT MILK, SALT), SUGAR, MALTODEXTRIN, GUAR GUM. SAUSAGE: PORK, WATER, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, SODIUM PHOSPHATES, SUGAR AND/OR DEXTROSE, MONOSODIUM GLUTAMATE, BHT AND/OR BHA, CITRIC ACID, PROPYL GALLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavoryMeatyRichSalty
Texture
CreamyThick
Commonly used for
BreakfastToppingSide Dish
Low FODMAP? ODOM'S TENNESSEE PRIDE, SAUSAGE GRAVY, ODOM'S TENNESSEE PRIDE, SAUSAGE GRAVY | Spoonful