Is O'Dough All Free Brownie Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
semi-sweet chocolate chips
unsweetened chocolate
glycerine cocoa powder whole grain rice flour inulin cultured brown rice brown rice cultured rice flour cellulose natural flavours

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water Organic Cane Sugar Sunflower Oil Potato Starch Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil enzyme) Glycerine Cocoa Powder Whole Grain Rice Flour Inulin Cultured Brown Rice Brown Rice Cultured Rice Flour Cellulose •Natural Flavours. Baking Soda Sodium Acid Pyrophosphate Sea Salt Xanthan Gum. Topping: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter).

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