Is O'Dough All Free Brownie Bites Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerine cocoa powder whole grain rice flour inulin cultured brown rice brown rice cultured rice flour cellulose natural flavours
sunflower oil enzyme

glycerine cocoa powder whole grain rice flour inulin cultured brown rice brown rice cultured rice flour cellulose natural flavours

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water Organic Cane Sugar Sunflower Oil Potato Starch Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil enzyme) Glycerine Cocoa Powder Whole Grain Rice Flour Inulin Cultured Brown Rice Brown Rice Cultured Rice Flour Cellulose •Natural Flavours. Baking Soda Sodium Acid Pyrophosphate Sea Salt Xanthan Gum. Topping: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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