Is O'Dough All Free Brownie Bites Vegetarian?

Ingredients

Water Organic Cane Sugar Sunflower Oil Potato Starch Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil enzyme) Glycerine Cocoa Powder Whole Grain Rice Flour Inulin Cultured Brown Rice Brown Rice Cultured Rice Flour Cellulose •Natural Flavours. Baking Soda Sodium Acid Pyrophosphate Sea Salt Xanthan Gum. Topping: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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