Is O'Doughs Bagel Thins Gluten Free Everything, 10.6 oz GERD Friendly?

Description
Thin, crisp rounds offer a toasted, savory, well-seasoned flavor with a slightly chewy interior; users commonly toast and top them for breakfasts, sandwiches, or snacks. Reviewers note reliable seasoning and convenient size, praising crunch when toasted while occasionally reporting a dry or crumbly texture out of the package after shipping.
Why it's a maybe for GERD friendly
- garlic flakes
- white distilled vinegar
garlic flakes
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp rounds offer a toasted, savory, well-seasoned flavor with a slightly chewy interior; users commonly toast and top them for breakfasts, sandwiches, or snacks. Reviewers note reliable seasoning and convenient size, praising crunch when toasted while occasionally reporting a dry or crumbly texture out of the package after shipping.
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries, Shiitake, Mushrooms), Sea Salt, Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Baking Soda, Toppings: Coarse Sea Salt, Sesame Seeds, Poppy Seeds, White Onion Flakes, Garlic Flakes, Contains: Soya, Sesame, Manufactured In A Facility That Also Handles Egg And Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
O'Doughs Bagel Thins Gluten Free Everything, 10.6 oz is available at 3 retailers
About this product
Bread · Roll


