This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is O'Doughs Bagel Thins Sesame GF, 6 ct, 10.6 oz Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Thin rounds with a nutty topping deliver a mild, slightly toasty flavor and a crisp exterior when toasted, paired with a tender, slightly chewy interior. Commonly used for toasting, open-faced sandwiches, spreads, and quick breakfasts; reviewers cite good toastability and convenience, while some note occasional density or light crumbliness sometimes.

Ingredients

Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Glycerine, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.