Is O'Doughs Bagel Thins Sesame GF, 6 ct, 10.6 oz Vegetarian?
Description
Thin rounds with a nutty topping deliver a mild, slightly toasty flavor and a crisp exterior when toasted, paired with a tender, slightly chewy interior. Commonly used for toasting, open-faced sandwiches, spreads, and quick breakfasts; reviewers cite good toastability and convenience, while some note occasional density or light crumbliness sometimes.
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Description
Thin rounds with a nutty topping deliver a mild, slightly toasty flavor and a crisp exterior when toasted, paired with a tender, slightly chewy interior. Commonly used for toasting, open-faced sandwiches, spreads, and quick breakfasts; reviewers cite good toastability and convenience, while some note occasional density or light crumbliness sometimes.
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chickpea Flour, Glycerine, Cellulose, Sunflower Oil, Yeast, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Cultured Rice Flour, White Distilled Vinegar, Sodium Acid Pyrophosphate, Sodium Bicarbonate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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