Is O'Doughs Gluten Free Multigrain Sandwich Thins GERD Friendly?
Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
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Why it's not GERD friendly
- orange
- white distilled vinegar
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Flax Meal, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Orange, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Contains: Soya, Manufactured In A Facility That Handles Egg And Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
O'Doughs Gluten Free Multigrain Sandwich Thins is available at 2 retailers
About this product
Bread · Slice