Is O'Doughs Gluten Free Multigrain Sandwich Thins Vegetarian?
Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
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Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
Ingredients
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Flax Meal, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Orange, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Contains: Soya, Manufactured In A Facility That Handles Egg And Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.