Is O'Doughs Gluten Free Multigrain Sandwich Thins Vegan?
Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
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Description
Lightly nutty flavor with a subtle toasty note; the thin rounds offer a slightly chewy yet tender crumb that toasts evenly. Commonly used for deli sandwiches, burgers, open-faced snacks and quick melts. Reviews frequently mention dependable structure for fillings, appreciated toasting performance, and occasional crumbliness or dryness by some users.
Ingredients
Water, Potato Starch, Tapioca Starch, Glycerine, Chickpea Flour, Soya Flour, Brown Rice Flour, Flax Meal, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Orange, Blueberries, Strawberries And Shiitake Mushrooms), Sunflower Oil, Rice Syrup, Grape Juice, Potato Fiber, Natural Flavor, Sea Salt, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Contains: Soya, Manufactured In A Facility That Handles Egg And Sesame
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.