Is O'Doughs Thins Everything Bagels Gluten Free Vegan?
Description
Thin, crisp-edged rounds provide a toasty exterior and a slightly chewy interior with pronounced 'everything' seasoning and a crunchy crust. Commonly toasted for breakfast, topped for open-faced sandwiches, or used with spreads, reviewers frequently cite satisfying flavor and toasting performance, while noting occasional batch-to-batch variability in texture and slice thickness.
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Description
Thin, crisp-edged rounds provide a toasty exterior and a slightly chewy interior with pronounced 'everything' seasoning and a crunchy crust. Commonly toasted for breakfast, topped for open-faced sandwiches, or used with spreads, reviewers frequently cite satisfying flavor and toasting performance, while noting occasional batch-to-batch variability in texture and slice thickness.
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Glycerine, Brown Rice Flour, Chickpea Flour, Cellulose, Super Seed And Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba(r) Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries And Shiitake Mushrooms), Sea Salt, Sunflower Oil, Rice Syrup, Grape Juice, Potato Fibre, Natural Flavour, Xanthan Gum, Yeast, Cultured Rice Flour, Cultured Brown Rice, Brown Rice, White Distilled Vinegar, Sodium Acidpyrophosphate, Sodium Bicarbonate, Toppings: Coarse Sea Salt, Sesame Seeds, Poppy Seeds, White Onion Flakes, Garlic Flakes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.