Is Odwalla Flavored Smoothie Blend Red Rhapsody - 15.2 Fl. Oz. Vegan?

Ingredients

apple juice from concentrate, strawberry puree from concentrate, banana puree, beet and raspberry juices from concentrate, less than 0,5% of: potassium phosphate, lemon juice concentrate (for tartness), fruit and vegetable juice (for color), natural flavors, vitamin e (d-alpha tocopherol acetate), beta carotene, vitamin c (ascorbic acid), pectin and gellan gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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