Is Odwalla Flavored Smoothie Blend Red Rhapsody - 15.2 Fl. Oz. Gluten Free?

Ingredients

apple juice from concentrate, strawberry puree from concentrate, banana puree, beet and raspberry juices from concentrate, less than 0,5% of: potassium phosphate, lemon juice concentrate (for tartness), fruit and vegetable juice (for color), natural flavors, vitamin e (d-alpha tocopherol acetate), beta carotene, vitamin c (ascorbic acid), pectin and gellan gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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